Freediving Calculator

Surface Interval
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O₂ Consumption
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CO₂ Tolerance
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Recovery Time
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US Freediving Safety Standards

  • Max recommended depth: 40m for recreational freediving
  • Minimum surface interval: 2:1 ratio to dive time
  • Max breath-hold time: 3 minutes for untrained divers
  • Weight recommendation: 1-2kg per mm wetsuit thickness

Mor Free Diving Calculator

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