Calculate Your Ideal Paddle Size

Your recommended paddle size:

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Understanding Kayak Paddle Sizing

Choosing the correct kayak paddle size is crucial for efficient paddling, preventing fatigue, and avoiding injury. This calculator uses internationally recognized sizing standards to recommend the best paddle length for your needs.

Height Factor

Your height determines the basic paddle length. Taller paddlers need longer paddles to comfortably reach the water without excessive bending.

Kayak Width

Wider kayaks require longer paddles to effectively reach the water. Narrow sea kayaks need shorter paddles than wide recreational kayaks.

Paddling Style

High-angle paddlers (more vertical strokes) use shorter paddles for quick strokes. Low-angle paddlers (more horizontal) need longer paddles.

Blade Size

Larger blades provide more power but increase fatigue. Smaller blades are better for endurance. Medium blades offer a balanced approach.

Why Size Matters

A properly sized paddle prevents shoulder strain, improves stroke efficiency, and enhances control. Too short and you'll overreach; too long and you'll waste energy. The right paddle size makes kayaking more enjoyable and sustainable for long trips.

Global Sizing Recommendations

  • North America: Typically range from 210-260cm with 230cm being most common
  • Europe: Often 10-20cm longer than US sizes for similar applications
  • Asia: Shorter paddles (200-230cm) common due to average height differences
  • Australia/NZ: Similar to North American sizing with slight regional variations

Our calculator adjusts recommendations based on worldwide standards and regional preferences.